Not sure what to eat for gut health? Start here.
A simple, evidence-based food guide from a BHSc Nutritionist
to calm inflammation, support digestion, recouperate microbiome diversity & commence true gut healing.
This free guide will show you which foods support gut healing (and why). Plus, you get a simple gut-nourishing recipe (from the 30-day Gut & Metabolic Reset).
Created by Sarah Newland, founder of Gut Lab Healing.
